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Meal plan

ID: L1fuaXgayyDav6k

By guest

Generated on 2025-06-22 15:08:05

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 96.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 100.0 g

Energy: 377.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!