Here is your personalized meal plan!
Meal plan
ID: MHgQ4O-NgPx8M9c
By guest
Generated on 2026-05-03 21:43:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamed Cooked Cabbage
1 serving = 59.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Oregano Vinaigrette
1 serving = 83.0 gEnergy:
156.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
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