Here is your personalized meal plan!
Meal plan
ID: SGTcdl3d5SJ9R0g
By guest
Generated on 2025-04-23 11:01:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 63.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 84.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!