Here is your personalized meal plan!
Meal plan
ID: 3EsSRQGYxl9A0KE
By guest
Generated on 2025-08-25 19:55:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Bourbon Biscuits
1 serving = 56.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 95.0 gEnergy:
121.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!