Here is your personalized meal plan!
Meal plan
ID: OZL9mH2725YOzKM
By guest
Generated on 2025-03-15 21:22:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 94.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 72.0 gEnergy:
83.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!