Here is your personalized meal plan!
Meal plan
ID: 75FtIOiODBxsa0o
By guest
Generated on 2025-07-29 15:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Chocolate Pudding
1 serving = 93.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!