Here is your personalized meal plan!
Meal plan
ID: UtKFW1C_X2SMBlA
By guest
Generated on 2025-04-19 17:49:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Rolls
1 serving = 99.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 81.0 gEnergy:
174.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!