Here is your personalized meal plan!
Meal plan
ID: Wn9xUiR0c_fc_Sw
By guest
Generated on 2025-08-01 18:13:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 73.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!