Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DQjOrquAJYNNni4

By guest

Generated on 2026-03-03 03:58:36

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 59.0 g

Let's cook it!