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Meal plan


ID: ItlHB8pYlRoCZ80
By guest
Generated on 2025-03-18 15:00:22

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vanilla Fudge
1 serving = 75.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Magic Muffins Recipe
1 serving = 79.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 6.0 g

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