Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OpAXAaTgC5AkLeQ

By guest

Generated on 2025-08-19 18:23:53

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!