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Meal plan


ID: nrZwe93DCn17jZA
By guest
Generated on 2025-08-25 19:18:23

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Memes Biscuits
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cherry Berry Crisp
1 serving = 87.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!