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Meal plan

Regenerate
ID: -VbRU6iXEUbeWsc
By guest
Generated on 2025-03-18 22:42:05

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 86.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 86.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 55.0 g
Let's cook it!