Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6_3ePTflqbWJ06Y
By guest
Generated on 2025-04-28 10:21:31

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 55.0 g
Energy: 79.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 56.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!