Here is your personalized meal plan!
Meal plan
ID: xOrHx-N0yKdhdtw
By guest
Generated on 2025-03-20 06:14:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 96.0 gEnergy:
129.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 82.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!