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Meal plan

ID: 7zdHgB10c9hHe54

By guest

Generated on 2025-03-25 13:54:02

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!