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Meal plan


ID: 6HnxpWNyvqeWq5U
By guest
Generated on 2025-03-18 18:45:29

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lemon Pepper
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Oven Fudge
1 serving = 93.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!