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Meal plan

Regenerate
ID: RmkgH30TEpmlcRI
By guest
Generated on 2025-11-09 23:45:10

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 55.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!