Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Jgb4oCJFp2H_a1w

By guest

Generated on 2025-08-18 10:54:41

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

1 serving = 353.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!