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Meal plan

Regenerate
ID: FeO6DfG5-TG1AuI
By guest
Generated on 2025-06-24 08:05:36

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 68.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!