Here is your personalized meal plan!
Meal plan
ID: JoEjSYfgan5-Y3Q
By guest
Generated on 2025-03-19 07:31:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Praline Tart
1 serving = 62.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 74.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!