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Meal plan

ID: 8eeDKqBz9ukAw7E

By guest

Generated on 2025-09-19 04:33:23

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Sugar Bacon

1 serving = 74.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 82.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!