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Meal plan

Regenerate
ID: OQ4zntn8rtnOB0U
By guest
Generated on 2025-08-11 21:02:01

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!