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Meal plan


ID: D1d918rfEWxmtfc
By guest
Generated on 2025-03-18 12:59:32

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Chocolate Cake
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Banana Shake
1 serving = 60.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 28.0 g

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