Here is your personalized meal plan!
Meal plan
ID: dU8wECHPw-3Aqt4
By guest
Generated on 2025-06-17 23:12:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ice Cream Muffins
1 serving = 56.0 gEnergy:
211.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 85.0 gEnergy:
317.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!