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Meal plan

Regenerate
ID: BKR9cR0J4NJM-oc
By guest
Generated on 2025-03-19 12:46:32

Total kcalories

89.0% (1788.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 58.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 69.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!