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Meal plan

Regenerate
ID: QGI350TVkQm-9vc
By guest
Generated on 2026-05-05 10:51:50

Total kcalories

102.0% (2040.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

81.0% (32.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 92.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!