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Meal plan

Regenerate
ID: CufZhKoXWM5EqQs
By guest
Generated on 2025-08-19 12:35:46

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pink Party Popcorn
1 serving = 66.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!