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Meal plan

ID: zjQ9-HYwyq9-3bk

By guest

Generated on 2025-05-12 17:36:32

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!