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Meal plan

ID: tmso3uIoZ5RP0_o

By guest

Generated on 2025-09-06 10:09:53

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!