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Meal plan

Regenerate
ID: SdpiVv0EIlWjyHo
By guest
Generated on 2025-04-23 08:51:17

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 71.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 61.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!