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Meal plan


ID: ze7cmCvMr77B7Ck
By guest
Generated on 2025-04-03 00:29:46

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Carnation Famous fudge
1 serving = 86.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Mango Cream
1 serving = 92.0 g
Energy: 94.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!