Here is your personalized meal plan!
Meal plan
ID: vlfyBWo6F4e5714
By guest
Generated on 2025-06-17 12:42:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dinner Biscuits
1 serving = 61.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 92.0 gEnergy:
254.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!