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Meal plan


ID: kxhK1nX4TRPh9y0
By guest
Generated on 2025-03-18 03:58:17

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Memphis Banana Bites
1 serving = 64.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Toaster Oven Cookies
1 serving = 78.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!