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Meal plan

Regenerate
ID: 3wn-D8xRbidLrQg
By guest
Generated on 2026-04-28 23:50:08

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 72.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 77.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!