Here is your personalized meal plan!
Meal plan
ID: jM27wCtX-v15C_Q
By guest
Generated on 2025-09-11 05:37:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Almond Popcorn
1 serving = 56.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 60.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!