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Meal plan


ID: Vvl76egPgaqZe7g
By guest
Generated on 2025-03-18 04:53:11

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Classic Whipped Cream
1 serving = 81.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Griottine Cake
1 serving = 62.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!