Here is your personalized meal plan!
Meal plan
ID: BPO3S4QCmiFwLyQ
By guest
Generated on 2025-03-16 14:53:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 68.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 92.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!