Here is your personalized meal plan!
Meal plan
ID: 3adZzIcBbN2vBE4
By guest
Generated on 2025-08-08 14:07:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Icing
1 serving = 96.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
30.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 66.0 gEnergy:
159.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!