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Meal plan

ID: eFpLSkKCQdj8yAg

By guest

Generated on 2025-04-20 09:12:00

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 342.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 103.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!