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Meal plan

ID: nP6ZojDZ3T2wxio

By guest

Generated on 2025-08-20 19:23:17

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 343.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 288.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!