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Meal plan


ID: dfZOuHwpztOXqXM
By guest
Generated on 2025-04-11 06:55:20

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Glazed Smoked Sausage
1 serving = 97.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 59.0 g

Let's cook it!