Here is your personalized meal plan!
Meal plan
ID: C7b33Zh8QSCZrDE
By guest
Generated on 2025-09-08 02:14:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Potato Biscuits
1 serving = 100.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 86.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
Let's cook it!