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Meal plan


ID: dLCKMTTSCbHP3YY
By guest
Generated on 2025-07-30 22:50:09

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 65.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 71.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!