Here is your personalized meal plan!
Meal plan
ID: L6_mn1jceUzk0WI
By guest
Generated on 2025-03-18 14:20:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 90.0 gEnergy:
300.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 81.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!