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Meal plan

Regenerate
ID: IgPlxeNUNXyE9Rc
By guest
Generated on 2025-03-19 20:42:10

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 100.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Broccoli Walnut
1 serving = 56.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!