Here is your personalized meal plan!
Meal plan
ID: 62ZyWUO-q9by5H0
By guest
Generated on 2025-06-23 02:30:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 58.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 99.0 gEnergy:
306.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!