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Meal plan


ID: BZ2u75JhWgCkh-c
By guest
Generated on 2025-03-17 13:10:29

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Devonshire Scones Recipe
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Zucchini Cobbler
1 serving = 69.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!