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Meal plan

Regenerate
ID: NO1YFm10QlBj3B8
By guest
Generated on 2025-08-27 15:00:41

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 73.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Blueberry Carob Oatmeal
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!