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Meal plan


ID: 2bQRRfVKeEg7dxk
By guest
Generated on 2025-08-10 01:58:14

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Orange Island Chicken
1 serving = 66.0 g
Energy: 91.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peach Cantaloupe Conserve
1 serving = 57.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!